A Isikhwama Sokudla Kwasemini EsiphathwayoUye waba yisixazululo esamukelwe kabanzi sabantu abafuna indlela ehlanzekile, ephephile, futhi elula kakhudlwana yokugcina ukudla ngesikhathi sokudla, izinsuku zomsebenzi, amahora wesikole, noma imisebenzi yangaphandle. Njengoba izindlela zokuphila zifinyelela emikhubeni yokudla enempilo kanye nezindlela ezigxile kokuhamba, lesi sigaba somkhiqizo siyaqhubeka nokuvela ngobuchwepheshe obuthuthukisiwe bokufakwa, ukuthuthuka okuthuthukile nezinto eziqinile.

Ukubuka Okucacisiwe Komkhiqizo

Ngezansi isifinyezo esihlelekile samapharamitha ajwayelekile we-premium-grade ephathekayo e-Premium aklanyelwe ukuhlangabezana nokulindelwe okusebenzayo nokunobungcweti:

Ngabe isikhwama esiphathwayo sasemini sithuthukisa kanjani ukusebenza kahle kwansuku zonke nokuphathwa kokudla?

Isikhwama sasemini esiphathekayo sixazulula enye yezinselelo ezivame kakhulu zansuku zonke: Ungazigcina kanjani ukudla okusha ngenkathi uhamba phakathi kwekhaya, umsebenzi, noma isikole. Ngokugcizelela okukhulayo ekudleni okunempilo, abantu abaningi balungiselela ukudla ekhaya kunokuthenga ukudla okusheshayo. Isikhwama sasemini esifakwe kahle sisiza ukugcina ikhwalithi yokudla usuku lonke, ukuvimbela ukunemba, ukulahleka kwezakhi zomzimba, noma ukungcoliswa.

Ukulawulwa kokushisa kokusha

Ukufakelwa okusebenzayo ukusebenza okuyisisekelo. Isikhwama sasemini esisebenziseka kahle esidlalwa kahle sisebenzisa uhlelo olunama-ungqimba oluningi oluqukethe indwangu ye-Oxford, igwebu elishisayo, kanye ne-lining yangaphakathi ebonakalayo. Lokhu kwakhiwa kunciphisa ukushisa okushisa, okuvumela izitsha ezifudumele ukuthi zilondoloze izinga lokushisa lazo nezinto ezibandayo ukuze uhlale upholile ngezikhathi ezengeziwe. Ivikela ekuguquguqukeni kwezinga lokushisa ngesikhathi sokuhamba noma ukugcinwa ezindaweni ezingezona eziqandisiwe njengezimoto noma izindawo zangaphandle.

Ukuphepha Okuthuthukisiwe Kwezidlo

Ukuphepha kokudla kuxhumeke ngokuqondile ekuzileni lokushisa. Usebenzisa isikhwama sasemini kunciphisa ubungozi bokukhula kwamagciwane ezintweni ezibonakalayo ezifana nobisi, inyama, noma imifino emisha. Ingaphakathi elivalwe uphawu livikela okuqukethwe kusuka ekungcoleni, umswakama wangaphandle, kanye nokungcola kwezindiza.

Uning wangaphakathi nenhlanzeko

Izingxenye eziningi zivumela abasebenzisi ukuthi bahlukanise izitsha, ukudla okulula, iziphuzo, noma izinkokhelo. Lokhu kuqeda isidingo sokuthwala iziqukathi noma izikhwama ezingeziwe, ukunciphisa imfuhlumfuhlu. Abantu abaningi bayahamba, abaya ezinsukwini ezinde zesikole, noma babambe iqhaza kwezemidlalo bathola umklamo wamagumbi uzuzisa ikakhulukazi.

Ukuqothulwa kwezindlela zokuphila ezisebenzayo

Imichilo eguquguqukayo, ozimele abangakhethi, nezibambo ze-ergonomic zenza izinto zokuhamba zingenamandla. Abantu abasebenza ngebhayisekili abazosebenza, bahambe amabanga amade ekhampasi, noma bahambe njalo bakwazisa ukuzivumelanisa nezimo zesikhwama sasemini esithambile, esiguquguqukayo esingalingana nezikhwama zasemuva, izikhwama zokuzivocavoca, noma imithwalo.

Izici zomkhiqizo nezinto zokwakha zithonya kanjani ukusebenza nokuphila isikhathi eside?

Ukuqina nokusebenza kwesikhwama sasemini esiphathekayo kuncike kakhulu ekukhetheni izinto zokwakha kanye nokwakhiwa kwangaphakathi. Abathengi bavame ukuhlola ubukhulu bokufakwa, okuvimbela amanzi, ikhwalithi yokuthunga, nezindlela zokuqinisa ukuqinisa inani lesikhathi eside.

Indwangu engaphandle nokuqina

Indwangu ye-Oxford ihlala iyinto ethandwayo ngenxa yokumelana kwayo ukuze igqoke, ukudiliza kanye nokuvezwa kwamanzi. Ukuhlanganiswa komhlaba kuvimbela ukuchitheka kanye nemvula ekhanyayo kusuka ekuhambeni, okwenza kube kuhle ukusetshenziswa kwangaphandle.

Ukufakwa kwe-Foam okuphezulu

Ungqimba wokufakelwa lubalulekile ekugcineni kokudla emazingeni okushisa aphephile. I-High-density Foam ihlinzeka ngokulondolozwa okungcono kokushisa kunezindlela eziphansi zebanga eliphansi futhi isiza isikhwama sigcine isakhiwo saso ngaphandle kokuwa. I-Swerer Ukufakwa, ukugcinwa kokushisa isikhathi eside.

Uning wangaphakathi nenhlanzeko

I-Peva ne-Aluminium foil lining bobabili baphephile futhi kulula ukuwahlanza. Izindawo zabo ezibushelelezi zivumela abasebenzisi ukuthi basule ama-spill ngokushesha, benciphisa ukwakha iphunga. I-lining iphinde ivimbele ukungena komswakama, ukusekela ukusebenza kobufakazi bokuvuza.

Ukuqiniswa okuqinisiwe nokuqina kwesakhiwo

Imisipha ephindwe kabili, imiphetho eqinisiwe, namaphaneli wesakhiwo athuthukisa ukuqina. Bavumela isikhwama ukuthi balondoloze ukwakheka nokuvikela okuqukethwe emthonyeni noma ekucindezelweni. Lokhu kusebenza kakhulu ekuthwaleni iziqukathi, amabhodlela, kanye nokudla okulula.

Ukuguquguquka ngezimo ezisetshenziswayo

Amamodeli ahlukene enzelwe izindlela ezithile zokuphila:

• Amayunithi e-compact abasebenzi basehhovisi

• Izikhwama ezilingana nomndeni zePicnics

• Amabhokisi angenambani ama-Preppers okudla

• Izikhwama ze-Athletic ziphethe amaqembu ezemidlalo

Isikhwama sasemini esishintshashintshayo kufanele silinganise ukugcinwa, ukufakwa, isisindo kanye nenduduzo.

Zizovela kanjani izikhwama zasemini zasemini ezivela ngokuthambekela kwesikhathi esizayo ekuthuthweni kokudla kanye nokuphila komuntu siqu?

Imboni yezikhwama zasemini ephathekayo iyaqhubeka nokuphendula ekuguquleni izimfuno zabathengi, ithonywe ukukhathazeka kokusimama, intuthuko yezobuchwepheshe kanye nokuvela amaphethini wendlela yokuphila.

Ukukhuphuka kwezinto ezinobungane be-eco-friendly

Abathengi abaningi bafuna kabusha izinketho ezisebenziseka kalula, izinketho zemvelo. Izikhwama zasemini zesikhathi esizayo zizophinda zisebenzise imicu eyenziwe kabusha, izinto ze-biodegradable, nezindlela zokukhiqiza eziphansi.

Ukuphathwa kokushisa kwe-Smart

Ukufakwa kokushisa-inzwa, ukufakwa kwepuleti yokupholisa okusebenzayo, kanye nobuchwepheshe obuthuthukisiwe bokugcina ukushisa kuya ngokuya kuvame. Ukusungulwa kungafaka amamojula ahlakaniphile aqashile abasebenzisi lapho ukudla kufinyelela amazinga okushisa angaphephile.

Ukwenza okuthandwa nguwe kanye nezitayela zobuhle

Njengoba izikhwama zasemini eziphathwayo zisetshenziswa nsuku zonke, zibukeka izinto. Amathoni angathathi hlangothi, amaphethini we-minimalist, kanye nemiklamo enobungani - enobungani ekhanga abasebenza ochwepheshe, kuyilapho imibala ekhanyayo kanye nezinhlamvu kubhekela izingane.

Ubunjiniyela obuhlanganisiwe bokuhamba kwamadolobha

Ngabantu abaningi besebenzisa izinto zokuhamba zomphakathi noma ukuhamba ngebhayisekili ukuze basebenze, ama-slim, ama-design angasindi azokhula ngokuthandwa. Izakhiwo ezithandekayo noma ezivuthayo zibuye zikhange kubahambi kanye nama-minimalists.

Ukunwetshwa kwezigaba ezikhethekile

Izitayela ezizayo zifaka:

• Izikhwama zasemini ngokukhethekile ukudla kwe-Gym, ngezindawo ze-Shaker

• Amamodeli ahlukene enzelwe izindlela ezithile zokuphila:

• Izikhwama ezishisayo ziyahambisana nezinsizakalo zokulethwa kokudla

• I-High-Polity Cooleers ngempelasonto yangaphandle ukusetshenziswa kwangaphandle

Ungasikhetha kanjani isikhwama sasemini esilungile sasemini esisuselwa ezidingweni zomuntu siqu?

I-Peva ne-Aluminium foil lining bobabili baphephile futhi kulula ukuwahlanza. Izindawo zabo ezibushelelezi zivumela abasebenzisi ukuthi basule ama-spill ngokushesha, benciphisa ukwakha iphunga. I-lining iphinde ivimbele ukungena komswakama, ukusekela ukusebenza kobufakazi bokuvuza.

Nquma umthamo odingekayo

Abafundi, abasebenzi basehhovisi, abasubathi, kanye nabahambi bonke bayazuza ngezakhiwo ezihlukile. Ukuqondanisa ukwakheka kwenhloso kukhulisa ukusebenza.

Hlola ukusebenza kwezinga lokushisa

I-Swerer Ukufakwa kanye nokuphakama kwekhwalithi ye-lining, okungcono ukulondolozwa kokushisa. Ngamahora amade angaphandle, khetha amamodeli anamahora angu-8-16 wokufaka amandla okufakwa.

Cabanga ngezici ezilula

Izici ezinjengokuthi:

• Amaphakethe Amandla Amanzi

• Ama-zippers aqinisiwe

• Ingaphakathi elihlanzekile elilula

• Imichilo eguqukayo

• Abaphethe ibhodlela

Le mininingwane inomthelela omkhulu isipiliyoni sansuku zonke somsebenzisi.

Hlola induduzo nama-ergonomics

Izinto ezingasindi nezibambo ezihlanganisiwe zithuthukisa induduzo. Labo abahamba amabanga amade noma ukuhamba kakhulu kufanele babeke phambili izici ze-ergonomic.

Qondanisa ukwakheka kwendlela yokuphila

Abafundi, abasebenzi basehhovisi, abasubathi, kanye nabahambi bonke bayazuza ngezakhiwo ezihlukile. Ukuqondanisa ukwakheka kwenhloso kukhulisa ukusebenza.

Imibuzo ejwayelekile ngezikhwama eziphathwayo zasemini

Q1: Ngabe isikhwama sasemini esiphathekayo singakugcina isikhathi esingakanani ukudla noma kushisa?
A:Isikhwama sasemini esisebenza kahle esidlalwa kahle sigcina izinga lokushisa noma kuphi kusuka emahoreni ayi-6 kuye kwayi-12, kuya ngosayizi wokufakelwa, okushisa kwangaphandle, nokuthi kusetshenziswe amaphakethe we-Ice. Izikhwama ze-Premium ezinokufakwa kwezingqimba eziningi zivame ukuhlinzeka ngemiphumela engcono.

Q2: Kufanele kuhlanzwe kanjani isikhwama sasemini esiphathekayo ukuze silondoloze inhlanzeko nokuqina?
A:Ukuhlanza kufanele kwenziwe kusetshenziswa insipho emnene namanzi afudumele. I-lining yangaphakathi ingasulwa phansi kusetshenziswa indwangu ethambile ukuze isuse ukuchitheka. Kunconywa ukuthi ungangeni ngokugcwele isikhwama emanzini, ngoba lokhu kungathinta izingqimba zokufakelwa. Vumela isikhwama sibe somoya ngokuphelele ngaphambi kokugcina ukuvikela iphunga nokukhula kwamagciwane.

Ngabe isikhwama sendawo sasemini esezingeni eliphakeme siqhubeka sisekela izindlela zanamuhla?

Isikhwama sasemini esiphathekayo sidlala indima ebalulekile ekusekeleni imikhuba yokudla enempilo, amashejuli asebenzayo nsuku zonke, nokuphila okuqhubekayo. Inhlanganisela yayo yamandla okufakelwa, izinto eziqinile, kanye nokwakheka okusebenziseka kalula kwenza ilungele abafundi, ochwepheshe, abahambi, nabathandi bangaphandle. Njengoba okulindelwe kwabathengi kuguqukela ekusebenzeni ngcono kanye nemikhiqizo eyazi imvelo, imboni izoqhubeka nokusungula nokufakwa ngobuchule, ubunjiniyela abangasindi, kanye nokwenza ngokwezifiso okusebenzayo.

Ngemikhiqizo egxile kwimisebenzi yezandla kanye nemininingwane, ikusasa linikeza amathuba amaningi okuthuthukisa lula ukulondolozwa kokudla.Yongxin, eyaziwa ngokuthembela kanye nekhwalithi engaguquki, iyaqhubeka nokucwilisa ukwakheka kwayo kwasemini okuphathekayo ngezinto ezithuthukisiwe, izakhiwo ezicatshangelwe, nokuqina okuthuthukile. Labo abafuna izixazululo ezithwala kokudla okuthembekile bamukelekile ukuhlola izinketho ezenziwe ngokwezifiso nezincomo zomkhiqizo.

Uma kudingeka eminye imininingwane noma usizo lochwepheshe,Xhumana nathiUkuthola umhlahlandlela ofanele wokukhetha isikhwama esihle sasemini esiphathekayo nganoma iyiphi indlela yokuphila noma imfuneko yebhizinisi.